Many people can\’t do without computers anymore. There are all kinds of people. And some people are really on the computer nonstop. But some people prefer other things. But it depends on what is more important to you. For example, some people don\’t work from a manual, while others are in their home office. Which means that when they are in their home office, they are mostly at the computer. And they may be working on the computer for 10 hours or more a day. So if they are really working at the computer that often and every day, they may need to relax their eyes.
It is very difficult and challenging, so I think it is best that you learn techniques to relax your eyes. Did you know there is a yoga for eyes? You close your eyes and roll your eyes. At least that\’s what we were taught. That\’s what we were always taught in school when we worked really long hours at the computer, like when we were in high school.
However, when it comes to computers and IT technology, I recommend that you also include anti-virus protection. Many times I have had viruses on my computer because of my anti-virus. In my opinion, this is a bad thing. I have already spent almost 7000 kroner for repairs and since I bought the antivirus I have been free from problems. I had no idea what my son had downloaded onto my computer. I did not know about it. And even though I forbade my son from doing it, he still kept doing it.